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Calorie Counter

11 January 2:00 am
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Interested in your basal metabolic rate (how many calories your body uses when doing absolutely nothing)? http://www.balancedhealthfitness.com/basal_metabolic_rate.html

Your body mass index?                                                                                http://www.balancedhealthfitness.com/body_mass_index.html

Or do you want to know how many calories you or your children burn, performing a certain activity?  http://www.balancedhealthfitness.com/calorie_calculator.html

You can use this information in conjunction with the peertrainer information from Monday!

Fun!  And fun learning is forever learning!

Ann Simpson

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