Interested in your basal metabolic rate (how many calories your body uses when doing absolutely nothing)? http://www.balancedhealthfitness.com/basal_metabolic_rate.html
Your body mass index? http://www.balancedhealthfitness.com/body_mass_index.html
Or do you want to know how many calories you or your children burn, performing a certain activity? http://www.balancedhealthfitness.com/calorie_calculator.html
You can use this information in conjunction with the peertrainer information from Monday!
Fun! And fun learning is forever learning!