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Fitness 4 Homeschool

By: Family Time Fitness

One-Time Payment (Materials)

The Foundational Strength Program is a great way to introduce 12 to 18+-year-olds to the basics of strength training. Participants in the course are introduced to the principles of training and training variables.... more



Coursera offers 120 college-level courses for free through collaboration with over 200 colleges and universities. You can learn the latest skills, get ready for a career, or earn a degree. Start streaming on-demand... more